Caring For Your Teeth With Braces

Care for braces Align Dental Surgery

Just got your braces? It's normal to experience some discomfort or soreness when the braces are first placed and after each adjustment. This discomfort should subside within a few days. Here are 10 dental tips to overcome discomfort and care for your teeth with braces.

  • Occasionally, a mild anti-inflammatory is prescribed by our dentists to manage this soreness.

  • If the braces cause irritation or sores in your mouth, use orthodontic wax to provide a protective barrier between the braces and your cheeks or lips.

  • Maintaining excellent oral hygiene is crucial during braces treatment. Brush thoroughly to prevent plaque build-up to avoid the occurrence of tooth decay and bleeding gums.

  • Consider using an interdental brush (proxy brush) and specialised orthodontic tooth brushes to clean between and around the brackets and wires since regular flossing might be challenging.

  • Rinse with a fluoride mouthwash to help strengthen your teeth and prevent cavities during orthodontic treatment.

  • Avoid hard and chewy foods that can damage or dislodge the braces.

  • If you participate in sports or physical activities, wear a mouthguard designed to fit over your braces to protect your teeth and orthodontic appliances.

  • Refrain from habits like chewing on pens, biting nails, or using teeth to open packages, as they can damage the braces and extend treatment time.

  • If treatment aids such elastic bands are prescribed, wear them diligently. Your cooperation is required to achieve the best treatment outcome.

  • Regularly attend follow-up appointments with your orthodontist for adjustments and progress checks. These visits are essential for the success of your treatment.

Let’s Get Straight

If you're seeking a reliable and time-tested solution for your orthodontic needs, consider consulting with us to discover the transformative benefits of wire braces. Start your journey to a stunning smile!


Dr Pryanji De Silva

With over 17 years of experience, Dr. De Silva provides a wide range of general dental care including all aspects of routine dentistry with a special interest in cosmetic treatmentorthodontic treatment and paediatric dentistry.  She is an accredited Invisalign provider and has more than 10 years of experience in conventional and clear aligner orthodontic treatment. 

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